Posts Tagged “Guide”

Sport Cycling: A Guide to Training, Racing, and Endurance

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The Complete Idiot’s Guide to Bike Maintenance and Repair provides recreational cyclists with the “do-it-yourself” means to maintain and service their own bikes. Rather than spanning the entire field of bicycling, this book focuses on those things readers need to know in order to keep bikes safe and trouble-free, including: bike basics and anatomy, bike workings, maintenance before and after riding, tools and accessories, common repairs, emergency repair instructions and troubleshooting tips.

Complete Idiot’s Guide to Bike Maintenance and Repair

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With the popularity of Lance Armstrong and the Tour outstripping our knowledge of bicycle racing, here is THE TOUR DE FRANCE, a fully illustrated primer that explains the strategies, ground rules, history, personalities, techniques and technology behind one of the world’s most spectacular and brutal sporting events. It’s all clear: How teams work together. How their bikes are different from our bikes. What it takes to be a racer – the rare combination of slow-and fast-twitch muscles, a huge cardiovascular system, and an extraordinary toughness that allows you to endure more pain that your rivals. The jerseys: yellow, green, polka-dot, white, and the “combativity prize” to the rider who tries the hardest (look for the red race number.) The complicated timing structure, including why it’s so difficult to finish a tour – every rider must finish within ten percent or so of the fastest guy every single day, or head for home. Even what happens when the leader needs to make a rest stop – no, contenders don’t zoom off into the sunset. Includes a glossary, stats, historic timeline, 2004 tour map, and more.

The Tour de France Companion: A Nuts, Bolts & Spokes Guide to the Greatest Race in the World

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Cyclists are everywhere, the cautionary bumper stickers tell you. More than ever before, bicycle culture is everywhere, too: from Portland, Oregon, to Portland, Maine, city planners are making big changes to city infrastructure for the increasing numbers of people who are leaving their cars at home (or deep-sixing them altogether) and upgrading to two wheels. Biking in the city is no longer just for bike messengers with a death wish.

 

Biking’s benefits are myriad: better fitness, smaller environmental footprint, quiet and low profile, cheaper, greater accessibility. For each new, non-competitive cyclist in the consumer marketplace, there is at least one bicycle that needs to be fixed, maintained, and customized. Cyclists are looking for communities of like-minded people to learn the basics of repair and maintenance, the tricks of the trade, and get some super inspiring ideas for making their bike reflect their lifestyle choices.

 

Quarry’s The Urban Biking Handbook: The DIY Guide to Building, Rebuilding, Tinkering, and Repairing Your Bicycle for City Living is a hardworking, illustrated guide to the cycling lifestyle. Not only does it teach tons of repair and maintenance techniques, it shows such popular skills as converting a multiple-gear bike into a fixed-gear bike (or fixie), building your own wheels, and how to build a Frankenbike from parts scavenged from several bikes. All the techniques and projects are framed by spotlights on urban bike culture worldwide: profiles of bike mechanics, bike builders, bike artists, and more.
 

The Urban Biking Handbook: The DIY Guide to Building, Rebuilding, Tinkering with, and Repairing Your Bicycle for City Living

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Interest in bicycling is growing rapidly, with worldwide industry sales up 10 to 25% per year over the past decade. There are currently 450 million bicycles owned in the US, with over 60 million adult riders. Interest in commuting (gas prices), health and fitness (boomers retiring), and environmental concerns (zero emissions) are converging to make bicycling a subject area of continued high growth. This book is designed as an introduction to bicycling, and features current information along with professional quality step-by-step and identification photos.
 

Bicycling: A Reintroduction: A Visual Guide to Choosing, Repairing, Maintaining & Operating a Bicycle

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  • ISBN13: 9781934030387
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Graham Watson’s Tour de France Travel Guide lets cycling fans experience all the excitement of the Tour while negotiating its many daily obstacles with the confidence of a local. As cycling’s leading photographer, Graham Watson has been in the right place at the right time during every stage of every Tour de France since 1977. No one knows how to get around the Tour like Graham. Graham shares his 31 years of Tour de France experience in this beautifully illustrated guidebook. Featuring over 200 of his award-winning photographs along with full-color maps, travel tips, checklists, and travel resources, this book presents a fresh and unique strategy for getting around the Tour’s many opportunities for frustration to find a front-row seat for all the action. Learn where to eat, where to sleep, how to get around, how to see and photograph the race, and how to enjoy the greatest show on two wheels.

Graham Watson’s Tour de France Travel Guide: The Complete Insider’s Guide to the Tour!

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Complete Guide to Bicycle Maintenance and Repair.

Complete Guide to Bicycle Maintenance and Repair

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Bicycling Magazine’s Complete Guide to Bicycle Maintenance and Repair: For Road and Mountain Bikes by Todd Downs

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Heavily illustrated (in color) with full coverage of all mountain bike maintenance and repair jobs that can be handled by the home mechanic. It also covers selection criteria for upgrading and replacement components and for complete bikes. Emphasis on gearing, suspension and sophisticated brake systems. Every latest piece of major mountain biking equipment is covered.

Mountain Bike Maintenance and Repair: Your Complete Guide to Keeping Your Mountain Bike Going Strongly

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Bicycling Magazine’s Complete Guide to Riding and Racing Techniques

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